(Written by Debbie Hendrickson, WIL Committee vice-chair.)
As part of a group leadership project, our WIL committee
recently finished reading the book, “How Remarkable Women Lead” by Joanna Barsh
and Susie Cranston. I highly recommend
it, as you will find a plethora of good ideas and suggestions for how to
improve not only your leadership skills, but your life in general. It’s a good read.
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It
surprised me that this issue warranted such attention, when discussing the
success of the amazing and dynamic women described in the book. Not that I didn’t realize it takes a lot of
energy to be an amazing, dynamic, and successful woman. Rather I have always told myself, when
admiring a really amazing woman, that “women like her are just born with an
incredible amount of energy --- much more than I could ever have no matter what
I do.”
My lack of physical stamina and energy has always been what
I considered my biggest obstacle to having or accomplishing more ambitious
goals. I’ve learned a lot of little
strategies that help maximize the energy I have --- in particular regular
exercise and adequate sleep. But even
with these priorities, I still have felt limited in the area of energy. (Maybe it has just been a subconscious
“excuse” for laziness or other insecurities … who knows?!)
The ideas presented in the book that intrigued me were
suggestions for how to have a different perspective on such issues as your own
personal energy reserves (e.g. which activities energize you and which ones
deplete you), work-life balance (e.g. instead of thinking you can reach a
“balance”, learn to manage your actual energy flows), and how to protect and
replenish your reserves day to day (e.g. take a quick walk down the hall or
outside several times a day).
These are just a few of the many ideas discussed that I found
really enlightening. I invite you to
read the book if you can and share your discoveries and thoughts. I suspect that you will have an experience similar
to mine and that it will change your perspective in a positive and helpful way!
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